Dr. Lisha AntiquaThis guide outlines healing steps after trauma to restore intimacy by rebuilding trust, fostering open communication, balancing emotional and sexual wellness, and joining supportive communities.
Dr. Lisha AntiquaThis guide outlines steps to heal trauma's impact on intimacy, emphasizing emotional awareness, holistic coaching, boundary-setting, and fostering safe, empathetic relationships for lasting connection and trust.
Dr. Lisha AntiquaThis guide offers trauma-informed steps—acknowledging emotions, setting boundaries, open communication, and seeking support—to heal trauma, reclaim intimacy, and build emotionally balanced, authentic relationships.